Archive for category Making an impact

Pet Projects

A lot of people think that coaching only comes into play for big-picture life or career issues. Did you know that coaching can also be supportive of a single particular project?

Coaching is a collaborative relationship in which the client is supported in creating what he or she wants in the present and future. Certainly this is extremely helpful in terms of broad aspects of one’s life, such as finances, career, communication, spirituality, and more. Imagine what might be possible if you had this kind of focused support and energy around a project. What could you achieve?

You might wonder what kind of projects are appropriate for a coaching relationship. The answer: just about anything you can imagine that has a timeline for completion!

  • writing a book
  • creating a business plan
  • developing a workshop or speech
  • training plan for a triathlon
  • starting a club or community group
  • planning a wedding or other large event
  • completing college or graduate school
  • job search
  • work projects, such as creation of an action team or development of a program
  • earning tenure at a university

What are your pet projects? What would you like to accomplish, and by when?

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Should You Hire a Life Coach?

I am absolutely tickled pink about an article a former client wrote. Some time ago, I donated three coaching sessions as the door prize at a Toastmasters conference. I very much enjoyed working with the recipient. She let me know that she just wrote an article about hiring and working with a life coach.

So here it is: Life Coach: Should You Hire One?

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A Bigger Game

Recently I completed some fantastic training on Energy Leadership with iPEC in New Jersey. Like most coach training, we learn techniques and concepts and then practice on each other, which opens the door for a lot of new learning, breakthroughs, and transformative thinking! A major takeaway for me from the weekend was this: It’s time for me to play a bigger game.

I have been stagnating in a few areas of my life and not stepping up to the plate with my true potential. I’ve been playing it safe, going with “good enough,” and making a lot excuses for not going bigger. I dug a comfortable little hidey hole in my complacency and fear. I have allowed certain beliefs and thoughts to hold me back.

The experience of new training and new thinking challenged me in these areas. It was really uncomfortable, and I felt a lot of resistance at first–which means that is precisely where I need to grow. Once I realized that I was playing small, it became more and more evident to me based on some feelings (and actions) I have had lately.

Now I’m completely energized and excited about the next phase of my life game.

So I hereby make this promise: I promise to play bigger. For myself, for my clients, for the world.

How will you show up for a bigger game in your life?

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>Buying local

>One of my interests in living life is how I make an impact with my choices. One way I try to do that is through buying local products and supporting local businesses. They say that this country is built on the backs of small businesses, yet most of what we hear about in the news (especially lately, with major companies flailing and failing) is about Big Business. 

Lately I’ve been thinking about just how big an impact buying local can have. For one thing, you support some of the small businesses that abound everywhere. I’ve been a small business myself, for many years, so I enjoy supporting other such ventures. Buying local cuts down considerably on transportation costs (one of the reasons food costs have risen so steeply–gas costs rose, and it costs money to haul this stuff around the country!), which not only saves money but is helpful for environmental issues. By purchasing produce at local farmers markets, you’re probably also getting healthier options (fewer preservatives, more options for organic food, greater varieties available).
How can you buy local? Well, I just mentioned farmers markets, which are terrific in NC. Many grocery stores now indicate when product has come from NC, making it easier to buy. I try to shop more regional chains (Harris Teeter, for instance), instead of national chains, or shop those larger chains that are heavily involved in the community (such as Target giving to local schools). I also look for locally owned restaurants for dining. As a quilter, I support ALL the local fabric shops, which are individually owned.
How do you support local business? How do you make an impact with your purchasing decisions? I’d love to hear more ways to keep more of my money in the community!

>Buying local

>One of my interests in living life is how I make an impact with my choices. One way I try to do that is through buying local products and supporting local businesses. They say that this country is built on the backs of small businesses, yet most of what we hear about in the news (especially lately, with major companies flailing and failing) is about Big Business. 

Lately I’ve been thinking about just how big an impact buying local can have. For one thing, you support some of the small businesses that abound everywhere. I’ve been a small business myself, for many years, so I enjoy supporting other such ventures. Buying local cuts down considerably on transportation costs (one of the reasons food costs have risen so steeply–gas costs rose, and it costs money to haul this stuff around the country!), which not only saves money but is helpful for environmental issues. By purchasing produce at local farmers markets, you’re probably also getting healthier options (fewer preservatives, more options for organic food, greater varieties available).
How can you buy local? Well, I just mentioned farmers markets, which are terrific in NC. Many grocery stores now indicate when product has come from NC, making it easier to buy. I try to shop more regional chains (Harris Teeter, for instance), instead of national chains, or shop those larger chains that are heavily involved in the community (such as Target giving to local schools). I also look for locally owned restaurants for dining. As a quilter, I support ALL the local fabric shops, which are individually owned.
How do you support local business? How do you make an impact with your purchasing decisions? I’d love to hear more ways to keep more of my money in the community!